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Personalised Physiotherapy Centre in London & Beyond
We help you move pain-free and perform at your best through evidence-based physiotherapy.
Our Services
Chronic pain and limited movement can disrupt your day. Our physiotherapy restores function, relieves discomfort, and promotes long-term recovery with personalised hands-on treatment.
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Busy life shouldn’t stop you from receiving the care you need.
With our remote physiotherapy sessions, you can keep your rehabilitation going in the comfort of your own home with continual direction and progression wherever you are.
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Muscle tightness and discomfort can disrupt your daily routine. Our sports massage treatment works to tame tight muscles, ease aches and pains, and fast-track recovery, keeping you flexible, balanced and prepared for your next workout or event.
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If you have long-term tendon problems or annoying ongoing pain, things can be tough to shake off. Shockwave therapy is a non-invasive treatment designed to speed up tissue repair—so speeding up your recovery, be it from desk jockeying or sports-related injuries.
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Our personal training sessions are tailored to your specific goals to develop strength, break new imbalances and prevent further injuries with every bespoke session.
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Ongoing jaw pain or teeth grinding can have a giant effect on daily life. TMJ rehabilitation is aimed at improving jaw function, relieving discomfort and restoring comfort from either stress or physical demand.
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Poor running form can be painful and turn into injury. Our running analysis pinpoints movement imbalances and gives you in-depth feedback, assisting both casual runners and elite athletes in running more economically and safely for improved long-term performance.
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Recovering from an injury is about rebuilding both confidence and strength. Our Return to Sport clinic offers focused rehabilitation that bridges the gap between recovery and competitive readiness, ensuring your safe return to training and performance.
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Not to mention the strain of sitting for long periods! Our corporate services are all about enhancing posture, movement health and well-being in the workplace, taking care of your colleagues so they can remain comfortable, productive and mobile all day long.
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Muscle tightness and discomfort can knock you out of your workday. Dry needling works on your tight muscle groups and relieves pain more quickly to speed up your recovery time so that you can get back to doing what you love at your best.
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Kinesio taping offers support for muscles and joints without limiting movement. This soothing method helps to manage pain, reduce swelling, and increase performance, making it ideal for active individuals and athletes in need of support during physical activity.
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Tight muscles and poor blood flow can also slow recovery. Dry cupping therapy helps to boost circulation and relax tight muscles, speeding up recovery and alleviate tension, improving movement and comfort.
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Don’t Take Our Word, Hear from Happy Clients
The Factory Fitness and Dance Centre, 407 Hornsey Rd, London,N19 4DX, United Kingdom.
St John’s Wood- Basement, 124 Boundary Rd, London, NW8 0RH, United Kingdom.
★★★★★
Everybody who I worked with at PRAX was focused on helping me to recover. I had some heel and plantar issues and had been in constant pain and not been able to run for 4 months before I saw the physician at PRAX. Both Sundus and Dipti thoughtfully and with great care laid out a plan for my recovery, both in the sessions and outside. I am happily running again and preparing for a marathon. I cannot recommend them enough.
Michael Sisley
2 weeks ago
★★★★★
I went to Prax with a torn achilles and plantar fasciitis in both feet (which I'd not been able to shift for years). 2 months on the achilles is sorted and the plantar fasciitis is gone in one foot and barely noticeable in the other. Dipti is not only a very good physio, but she is also lovely and completely distracts you while doing the effective but sometimes very uncomfortable treatments.
Aoife Molloy
2 weeks ago
★★★★★
Sundus is just amazing – her professionalism and expertise is very apparent. At the same time, she's incredibly friendly and makes you feel comfortable, which is especially hard when you're trying to withstand the pain of someone releasing your sore muscles.
Barry Lynch
2 weeks ago
★★★★★
I went to Prax with a torn achilles and plantar fasciitis in both feet (which I'd not been able to shift for years). 2 months on the achilles is sorted and the plantar fasciitis is gone in one foot and barely noticeable in the other. Dipti is not only a very good physio, but she is also lovely and completely distracts you while doing the effective but sometimes very uncomfortable treatments.
Aoife Molloy
2 weeks ago
Who are we?
Expert-led Physio Clinic in London and Beyond.
With over 6 years of hands-on experience, PRAX Physio delivers personalised physiotherapy care that’s practical, focused, and results-driven. Our team of physiotherapists in London has worked with and helped busy professionals, competitive athletes, and active families, each with their own story and goal.
Whether you’re recovering from surgery, managing a recurring issue, or trying to prevent the next one, our focus remains the same: clarity, care, and consistency.
From detailed assessments, hands-on therapy, posture and gait analysis, and injury rehab to fitness programs and more, Prax Physio offers tailored physiotherapy services in London and beyond, covering every step of your recovery journey.
The Choice of Athletes and Affluents
Rajeev Ram
Tennis Player
Joe Salisbury
Tennis Player
Sumit Nagal
Tennis Player
Rajeev Ram
Tennis Player
Joe Salisbury
Tennis Player
Rohan bopanna
Tennis Player
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Our Philosophy
Therapy That Matches Your Life
PRAX Physio was designed to keep you doing what you love. Based on your expectations and concerns, your physiotherapist will devise an individualised treatment plan to resolve your complaint, ensuring we get you back to normal activity levels as quickly as possible.
What Sets Us Apart
At Prax Physio, we focus on your recovery with a patient-first mindset. Our team is here to help you feel better, move freely, and live without strain
- Customised treatment plans for your unique needs
- Hands-on techniques to speed up healing and relieve tension
- Clear, safe recovery plans to get you back to your routine
- Performance support to enhance strength, flexibility, and endurance
- Thorough assessments to understand your movement and pain triggers
- Focused movement coaching to improve posture and prevent strain
- Preventive care to keep you pain-free and active long-term
Your Path to Better Health Begins Here
Contact PRAX Physio Upper Holloway today for an expert-led consultation and affordable services toward better health
I’ve never done physio before. Is it like a workout or something gentler?
At Prax Physio, we meet you where your body condition is at. Some classes resemble guided movement or yoga; others more closely resemble a gym session. It isn’t about working to the point of exhaustion; it’s about restoring strength, confidence and mobility at a pace that suits your body and lifestyle.
Who will I be treated by at Prax Physio?
Our team is fully qualified and HCPC-registered physiotherapists, most of whom hold advanced degrees (MSc or DPT). You might also collaborate with trained physiotherapy assistants under the direction of a lead therapist. All professionals are trained to provide evidence-based treatment with a focus on outcomes and rehabilitation.
Do physio treatments cause pain?
Not typically. Some movements may feel uncomfortable in the beginning; we aim to keep you as comfortable as possible whilst assisting you to progress. Our treatments are designed to ease pain, improve mobility, and reduce inflammation, and we’ll always give you practical strategies to manage discomfort between sessions.
How is Prax Physio different from others?
At Prax Physio we combine specialist knowledge with a friendly and tailored service focused on your rehabilitation. Instead of a one-size-fits-all plan, we listen to your goal, customise every session for you and support you fiercely every step of the way.
How to contact Prax Physio for physiotherapy?
Are you looking for professional Physiotherapists in Falconer Walk or anywhere across london? Prax Physio is here for you. Simply click here to schedule your appointment and choose the services that best meet your needs.
For more information,
- Visit our website,
- Contact us via Ph: 07413 111161
- The Factory Fitness and Dance Centre, 407 Hornsey Rd, London, N19 4DX, United Kingdom.